Terms and conditions

* Term durations are set & full payment must be made before the term begins or the place booked on the course may be lost.

* Therapy Sessions are full payment on booking to secure the appointment.

* Classes & exercise sessions are 1 hour long unless otherwise stated.

* Therapy sessions vary in time - please note time in each therapy description.
* Therapies have a set start & end time. If a client is delayed in arriving - start and end time remains the same and no discounts or refund on time missed.

* All courses, classes etc. exclude Bank Holidays/ Public Holidays.

*Please note that even if the time required has been completed certain clients may not be ready to move on to the higher levels & will continue on in the level that is recommended by the instructor. The same may go to clients who have not fully completed the required time but may be advised to move to a higher level due to their progress. This is put into place so that all participants are on the same level & therefore will feel much more comfortable within the class.

* Class/ Course Timetable may be subject to change.

* Instructors/ Therapist may vary on certain occasions. Notice will be given to participants in these situations.

* In group classes there must be at least 2 people present for the class to go ahead. If for whatever reason a class has to be cancelled any participants affected will be given an extra class for the one they have missed (no cash alternative).

* Full medical clearance may be needed if any medical conditions are stated on each clients screening form. A verbal screening at the start of each session will require all present to confirm to the instructor that there are no reasons why they should not be participating in the class

* For a full explanation of each class please see "Timetable" and "Class Description".

* In the interest of safety, any client who is more than 10 minutes late & misses the warm up phase of the session may be refused entry to the class, the missed class will not be added on to following courses but may attend another class (of the same week) if there is another available of the appropriate level.

* Classes will begin and finish at the stated times, all clients must be present during the warm up phase.

* Appropriate clothing must be worn at all times, no jeans allowed as these may restrict your movement and alter the comfort and effectiveness of each movement. 

* No food or chewing gum will be allowed during the class.